Our Books

Holistic Health for Life and main contributor Alex Kay produce books on nutrition and lifestyle. You can purchase them on Amazon in either physical or digital form. Be sure to subscribe to our mailing list for updates on new releases and free promos for our existing books!

The Alkaline Diet is one of your best lines of defense against many of today’s serious health conditions!

Restoring your pH balance and implementing alkaline and nutrient-rich foods into your diet can dramatically change your life. Don’t worry – getting started on the diet is a lot simpler and cheaper than you might think!

Reverse type 2 diabetes with the power of raw foods!

Learn about how food choices play such a big role in the development of this disease and how the Raw Food Diet can help reverse diabetes.

Take the first step to changing your life today!

Learn all about how changing your diet and watching what you eat can make quitting smoking easier than you’ve ever imagines.

There’s no better way for modern-day busy people to kickstart a healthier lifestyle than with juice fasting!

Learn about why juice fasting is so healthy and beneficial, how to pick out the right juicer for you, how to prepare the juices and a lot more!

Welcome to the wonderful world of juicing!

This recipe book is intended for both those who are brand new to juicing as well as experienced juicers looking for new recipes to try out. Whether you’re about to embark on a long-term juice fast or simply want to enjoy some healthy, fresh juices from time to time, these recipes will come in handy.

Get started with the Alkaline Diet today!

This FREE .pdf download contains:

  • A comprehensive introduction to the Alkaline Diet
  • A list of the most powerful alkaline-forming foods
  • 20 delicious recipes
  • Full color photographs
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