Originally used by Seminole Native Americans in the southeastern region of the United States, saw palmetto is now one of the most widely purchased herbal
The topic of genetically modified organisms (GMO’s) and their impact on our health and the environment remains highly controversial. One side claims that GMO’s have
The new documentary What The Health has been making waves in the months since its release earlier this year. The film, which focuses on how
Juice fasting is becoming an increasingly popular way to both detox the body and shed some extra pounds. Fasting can greatly improve the function of
Millions of people all around the world today are suffering from joint or nerve pain. In fact, it’s estimated that 31 million people in the
There are numerous benefits to cutting out meat from your diet, or at least eating less of it. Eating too much meat can slow
Though I had been aware of the 2016 documentary Vaxxed, including the controversy it caused upon release, I only got around to watching it just
Lemon balm is an herb that needs little introduction. Popularly known as the “calming herb”, the nootropic reputation of lemon balm often precedes its other
In addition to being highly alkaline, this tasty salad is loaded with plenty of beneficial vitamins and nutrients. Spinach: This leafy green is high in
This sweet juice is comprised of three nutritious and colorful fruits. Not only does this juice taste great but it’s high in phytonutrients, calcium, magnesium
People around the world today are getting sicker and sicker. As the quality of our food, air and water grows increasingly worse, it’s now more