https://holistichealthforlife.com/boost-your-brain-power-with-green-tea/ Health | Wellness | Nutrition | Mindfulness Sat, 16 Jun 2018 13:30:05 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://holistichealthforlife.com/boost-your-brain-power-with-green-tea/#comment-4 Fri, 02 Mar 2018 20:25:00 +0000 https://holistichealthforlife.com/?p=387#comment-4 I love green tea! My only warning to people drinking it for the first time is that it does have caffeine and therefore is acidic. I’ve had a cup of green tea after drinking my morning coffee and let me tell you, it HURT. I thought I was going to throw up. Another newbie mistake I made was drinking green tea in the evening, thinking it would relax me/help me be zen and whatnot. Instead I stayed awake until an hour BEFORE sunrise. Make sure you check the caffeine content before you drink.

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